March 2nd, 2021
Oh my has one year flown by. I am now sitting here finally at therapy session six.
I’ve neglected my health in more than one way during this pandemic. Hoping its all something I can fix.
My most favorite therapist from last year is seeing face to face, but seeing her this time hadn’t been the same. I tell her I feel so alone.
Small talk never kept my interest. Maybe she’s just off today. I pay attention to her body language and she goes to grab her phone.
I deal with being distracted easily every day. I recognize this problem and hope I can get it under control.
I asked her about substance abuse counseling (SAC), I know it will do some good for my soul.
The next day the SAC had a cancelation and got me right in. I anxiously tried telling her my story in a two hour time frame. Nothing but the cold harsh truth.
Certain treatment plans and goals were discussed. I am so ready to no longer use.